Scott Rowley 5013m row
5,013
Meters
20:43.5
Time
2:04.0
Pace
321
Calories
162
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 132 |
June 12, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.5 | 5,013 | 2:04.0 | 183 | 931 | 25 | 162 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 950 | 26 | 159 |
| 8:16.3 | 4,000 | 2:04.0 | 183 | 930 | 26 | 163 |
| 4:12.4 | 5,013 | 2:04.5 | 181 | 922 | 25 | 166 |
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Workout Graph
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