Scott Rowley 30:00 row
7,566
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 171 |
September 22, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,566 | 1:58.9 | 208 | 1015 | 25 | 164 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 25 | 150 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 25 | 159 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 25 | 167 |
| 24:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 25 | 169 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 26 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.