Scott Rowley 15:09 row
3,809
Meters
15:09.9
Time
1:59.4
Pace
254
Calories
167
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 173 |
September 25, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.9 | 3,809 | 1:59.4 | 205 | 1006 | 25 | 167 |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 25 | 159 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 26 | 171 |
| 15:09.9 | 777 | 2:02.2 | 192 | 960 | 25 | 172 |
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Workout Graph
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