Scott Rowley 30:00 row
7,706
Meters
30:00.0
Time
1:56.7
Pace
525
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 174 |
September 29, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,706 | 1:56.7 | 220 | 1056 | 25 |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 25 |
| 12:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 25 |
| 18:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 25 |
| 24:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 25 |
| 30:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 26 |
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Workout Graph
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