Scott Rowley 2x20:00/5:00r row
9,685
Meters
40:00.0
Time
2:03.9
Pace
621
Calories
173
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,768 |
| Overall Time | 50:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 135 |
October 30, 2021 11:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,685 | 2:03.9 | 184 | 933 | 24 | 173 |
| 20:00.0 | 4,883 | 2:02.8 | 189 | 949 | 24 | 171 |
| 20:00.0 | 4,803 | 2:04.9 | 180 | 917 | 24 | 176 |
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.