Scott Rowley 30:00 row
7,592
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 129 |
November 01, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,592 | 1:58.5 | 210 | 1023 | 25 | 158 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 25 | 145 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 25 | 155 |
| 18:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 25 | 159 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 25 | 162 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 25 | 169 |
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Workout Graph
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