Scott Rowley 4:28 row
1,022
Meters
4:28.9
Time
2:11.5
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 128 |
November 01, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,022 | 2:11.5 | 154 | 829 | 23 |
| 4:28.9 | 1,022 | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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