Scott Rowley 30:00 row
6,947
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 134 |
December 08, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,947 | 2:09.5 | 161 | 853 | 22 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 23 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 22 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 22 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 22 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 23 |
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Workout Graph
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