Scott Rowley 1x20:00/5:00r row
4,990
Meters
20:00.0
Time
2:00.2
Pace
330
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,010 |
| Overall Time | 25:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 137 |
December 10, 2021 13:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,990 | 2:00.2 | 201 | 992 | 25 | |
| 20:00.0 | 4,989 | 2:00.2 | 201 | 992 | 25 | |
| r20 |
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Workout Graph
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