Scott Rowley 15:11 row
3,288
Meters
15:11.2
Time
2:18.5
Pace
191
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 135 |
December 28, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.2 | 3,288 | 2:18.5 | 132 | 752 | 21 |
| 4:00.0 | 899 | 2:13.4 | 147 | 806 | 23 |
| 8:00.0 | 876 | 2:16.9 | 136 | 768 | 22 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 21 |
| 15:11.2 | 647 | 2:27.7 | 108 | 673 | 21 |
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