Scott Rowley 20:00 row
4,829
Meters
20:00.0
Time
2:04.2
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 137 |
December 30, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,829 | 2:04.2 | 182 | 927 | 24 |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 24 |
| 8:00.0 | 966 | 2:04.2 | 183 | 928 | 24 |
| 12:00.0 | 962 | 2:04.7 | 180 | 920 | 24 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 24 |
| 20:00.0 | 975 | 2:03.0 | 188 | 946 | 24 |
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Workout Graph
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