Scott Rowley 20:00 row
4,773
Meters
20:00.0
Time
2:05.7
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 135 |
January 30, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,773 | 2:05.7 | 176 | 906 | 25 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 25 |
| 8:00.0 | 949 | 2:06.4 | 173 | 895 | 25 |
| 12:00.0 | 952 | 2:06.0 | 175 | 901 | 25 |
| 16:00.0 | 947 | 2:06.7 | 172 | 892 | 26 |
| 20:00.0 | 987 | 2:01.5 | 195 | 970 | 26 |
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Workout Graph
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