Scott Rowley 30:05 row
7,094
Meters
30:05.7
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 130 |
February 13, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,094 | 2:07.2 | 170 | 884 | 25 |
| 8:00.0 | 1,883 | 2:07.4 | 169 | 881 | 25 |
| 16:00.0 | 1,886 | 2:07.2 | 170 | 884 | 25 |
| 24:00.0 | 1,893 | 2:06.7 | 172 | 891 | 26 |
| 30:05.7 | 1,433 | 2:07.5 | 168 | 879 | 26 |
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Workout Graph
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