Scott Rowley 20:00 row
4,908
Meters
20:00.0
Time
2:02.2
Pace
317
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 128 |
February 14, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,908 | 2:02.2 | 192 | 959 | 24 |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 25 |
| 8:00.0 | 974 | 2:03.2 | 187 | 944 | 24 |
| 12:00.0 | 985 | 2:01.8 | 194 | 966 | 24 |
| 16:00.0 | 993 | 2:00.8 | 198 | 982 | 24 |
| 20:00.0 | 996 | 2:00.4 | 200 | 988 | 24 |
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Workout Graph
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