Scott Rowley 20:00 row
4,539
Meters
20:00.0
Time
2:12.1
Pace
271
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 128 |
February 26, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,539 | 2:12.1 | 152 | 821 | 22 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 23 |
| 8:00.0 | 910 | 2:11.8 | 153 | 825 | 22 |
| 12:00.0 | 904 | 2:12.7 | 150 | 814 | 22 |
| 16:00.0 | 901 | 2:13.1 | 148 | 809 | 22 |
| 20:00.0 | 908 | 2:12.1 | 152 | 821 | 22 |
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Workout Graph
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