Scott Rowley 45:00 row
10,459
Meters
45:00.0
Time
2:09.0
Pace
643
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 123 |
October 15, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,459 | 2:09.0 | 163 | 860 | 22 |
| 9:00.0 | 2,061 | 2:11.0 | 156 | 835 | 22 |
| 18:00.0 | 2,087 | 2:09.3 | 162 | 856 | 23 |
| 27:00.0 | 2,098 | 2:08.6 | 164 | 865 | 23 |
| 36:00.0 | 2,100 | 2:08.5 | 165 | 866 | 23 |
| 45:00.0 | 2,112 | 2:07.8 | 168 | 876 | 23 |
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Workout Graph
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