Scott Rowley 40:00 row
9,406
Meters
40:00.0
Time
2:07.5
Pace
584
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 120 |
October 16, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,406 | 2:07.5 | 169 | 880 | 22 |
| 8:00.0 | 1,867 | 2:08.5 | 165 | 867 | 23 |
| 16:00.0 | 1,886 | 2:07.2 | 170 | 884 | 23 |
| 24:00.0 | 1,880 | 2:07.6 | 168 | 878 | 22 |
| 32:00.0 | 1,880 | 2:07.6 | 168 | 878 | 22 |
| 40:00.0 | 1,894 | 2:06.7 | 172 | 892 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.