Mike Bergstrom 5000m row
5,000
Meters
18:06.0
Time
1:48.6
Pace
371
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 82 |
April 03, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.0 | 5,000 | 1:48.6 | 273 | 1240 | 25 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 26 |
| 3:37.1 | 2,000 | 1:48.5 | 274 | 1241 | 25 |
| 3:37.3 | 3,000 | 1:48.6 | 273 | 1239 | 26 |
| 3:36.1 | 4,000 | 1:48.0 | 277 | 1254 | 26 |
| 3:36.0 | 5,000 | 1:48.0 | 278 | 1256 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.