Jurgen Whitehouse 45:02 BikeErg
24,243
Meters
45:02.2
Time
1:51.4
Pace
875
Calories
134
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| RPM | 74 |
| Revolution Count | 3333 |
| Power/kg | 2.3 |
| Drag Factor | 131 |
March 30, 2025 10:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.2 | 24,243 | 1:51.4 | 253 | 1169 | 74 | 134 |
| 7:30.0 | 4,028 | 1:51.7 | 251 | 1163 | 74 | 126 |
| 15:00.0 | 4,039 | 1:51.4 | 253 | 1170 | 74 | 132 |
| 22:30.0 | 4,038 | 1:51.4 | 253 | 1170 | 74 | 133 |
| 30:00.0 | 4,041 | 1:51.3 | 253 | 1172 | 74 | 135 |
| 37:30.0 | 4,042 | 1:51.3 | 254 | 1172 | 74 | 139 |
| 45:00.0 | 4,036 | 1:51.4 | 253 | 1169 | 74 | 139 |
| 45:02.2 | 20 | 1:50.0 | 263 | 1205 | 80 | 140 |
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Workout Graph
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