Jurgen Whitehouse 30:00 BikeErg
15,543
Meters
30:00.0
Time
1:55.8
Pace
536
Calories
130
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 71 |
| Revolution Count | 2152 |
| Power/kg | 2.05 |
| Drag Factor | 128 |
November 23, 2025 10:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,543 | 1:55.8 | 225 | 1075 | 71 | 130 |
| 6:00.0 | 3,118 | 1:55.4 | 227 | 1082 | 72 | 121 |
| 12:00.0 | 3,090 | 1:56.5 | 221 | 1061 | 71 | 130 |
| 18:00.0 | 3,107 | 1:55.8 | 225 | 1074 | 72 | 135 |
| 24:00.0 | 3,128 | 1:55.0 | 230 | 1090 | 72 | 134 |
| 30:00.0 | 3,100 | 1:56.1 | 223 | 1069 | 72 | 133 |
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Workout Graph
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