Jurgen Whitehouse 5:01 row
1,284
Meters
5:01.7
Time
1:57.4
Pace
87
Calories
131
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 58 |
December 21, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.7 | 1,284 | 1:57.4 | 216 | 1042 | 87 | 19 | 131 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 20 | 131 |
| 5:01.7 | 6 | 2:21.6 | 123 | 723 | 0 | 0 | 131 |
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Workout Graph
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