Jurgen Whitehouse 30:02 BikeErg
16,166
Meters
30:02.1
Time
1:51.4
Pace
583
Calories
125
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| RPM | 74 |
| Revolution Count | 2229 |
| Power/kg | 2.3 |
| Drag Factor | 129 |
December 22, 2025 13:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.1 | 16,166 | 1:51.4 | 253 | 1169 | 583 | 74 | 125 |
| 10:00.0 | 5,384 | 1:51.4 | 253 | 1170 | 195 | 74 | 128 |
| 20:00.0 | 5,382 | 1:51.4 | 253 | 1169 | 194 | 74 | 123 |
| 30:00.0 | 5,382 | 1:51.4 | 253 | 1169 | 194 | 74 | 124 |
| 30:02.1 | 19 | 1:50.5 | 259 | 1192 | 0 | 85 | 125 |
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Workout Graph
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