Jurgen Whitehouse 30:01 BikeErg
15,948
Meters
30:01.5
Time
1:52.9
Pace
566
Calories
124
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| RPM | 73 |
| Revolution Count | 2191 |
| Power/kg | 2.21 |
| Drag Factor | 131 |
January 10, 2026 11:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:01.5 | 15,948 | 1:52.9 | 243 | 1135 | 566 | 73 | 124 |
| 10:00.0 | 5,295 | 1:53.3 | 241 | 1127 | 187 | 73 | 121 |
| 20:00.0 | 5,337 | 1:52.4 | 246 | 1147 | 191 | 73 | 129 |
| 30:00.0 | 5,303 | 1:53.1 | 242 | 1131 | 188 | 73 | 122 |
| 30:01.5 | 13 | 1:55.3 | 228 | 1084 | 0 | 77 | 125 |
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Workout Graph
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