Jurgen Whitehouse 30:00 row
7,832
Meters
30:00.0
Time
1:54.9
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 122 |
February 12, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,832 | 1:54.9 | 231 | 1093 | 545 | 22 |
| 6:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 109 | 22 |
| 12:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 109 | 22 |
| 18:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 109 | 22 |
| 24:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 109 | 22 |
| 30:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 109 | 22 |
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Workout Graph
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