Jurgen Whitehouse 30:00 row

7,934

Meters

30:00.0

Time

1:53.4

Pace

559

Calories

Average Watts240
Calories Per Hour1125
Stroke Rate22
Stroke Count665
Drag Factor121

February 13, 2026 13:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,934 1:53.4 240 1125 559 22
6:00.0 1,583 1:53.7 238 1119 111 22
12:00.0 1,586 1:53.4 239 1123 112 22
18:00.0 1,594 1:52.9 243 1136 113 22
24:00.0 1,588 1:53.3 240 1127 112 22
30:00.0 1,583 1:53.7 238 1119 111 22

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Workout Graph

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