Jurgen Whitehouse 30:00 row
7,934
Meters
30:00.0
Time
1:53.4
Pace
559
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 121 |
February 13, 2026 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,934 | 1:53.4 | 240 | 1125 | 559 | 22 |
| 6:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 111 | 22 |
| 12:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 112 | 22 |
| 18:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 113 | 22 |
| 24:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 112 | 22 |
| 30:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 111 | 22 |
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Workout Graph
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