Jurgen Whitehouse 40000m BikeErg
40,000
Meters
1:11:34.2
Time
1:47.3
Pace
1514
Calories
131
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| RPM | 76 |
| Revolution Count | 5474 |
| Power/kg | 2.57 |
| Drag Factor | 132 |
April 15, 2026 13:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:11:34.2 | 40,000 | 1:47.3 | 283 | 1273 | 1514 | 76 | 131 |
| 8:59.7 | 5,000 | 1:47.9 | 278 | 1257 | 188 | 76 | 123 |
| 8:57.3 | 10,000 | 1:47.4 | 282 | 1270 | 189 | 76 | 125 |
| 8:59.1 | 15,000 | 1:47.8 | 279 | 1261 | 188 | 76 | 129 |
| 8:58.0 | 20,000 | 1:47.6 | 281 | 1266 | 189 | 76 | 134 |
| 8:57.1 | 25,000 | 1:47.4 | 282 | 1271 | 189 | 77 | 135 |
| 8:55.2 | 30,000 | 1:47.0 | 285 | 1282 | 190 | 77 | 135 |
| 8:55.3 | 35,000 | 1:47.0 | 285 | 1281 | 190 | 77 | 134 |
| 8:52.5 | 40,000 | 1:46.5 | 290 | 1297 | 191 | 77 | 137 |
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Workout Graph
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