Jurgen Whitehouse 40000m BikeErg
40,000
Meters
1:11:43.8
Time
1:47.5
Pace
1511
Calories
130
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| RPM | 76 |
| Revolution Count | 5487 |
| Power/kg | 2.55 |
| Drag Factor | 131 |
April 18, 2026 13:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:11:43.8 | 40,000 | 1:47.5 | 281 | 1267 | 1511 | 76 | 130 |
| 8:58.4 | 5,000 | 1:47.6 | 280 | 1264 | 189 | 76 | 124 |
| 8:57.4 | 10,000 | 1:47.4 | 282 | 1270 | 189 | 77 | 124 |
| 8:58.9 | 15,000 | 1:47.7 | 280 | 1262 | 188 | 76 | 128 |
| 8:56.5 | 20,000 | 1:47.3 | 283 | 1275 | 190 | 77 | 131 |
| 8:57.7 | 25,000 | 1:47.5 | 281 | 1268 | 189 | 77 | 133 |
| 8:57.5 | 30,000 | 1:47.5 | 282 | 1269 | 189 | 77 | 132 |
| 8:58.2 | 35,000 | 1:47.6 | 281 | 1265 | 189 | 76 | 138 |
| 8:59.2 | 40,000 | 1:47.8 | 279 | 1260 | 188 | 76 | 137 |
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Workout Graph
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