Jurgen Whitehouse 40000m BikeErg
40,000
Meters
1:12:00.8
Time
1:48.0
Pace
1502
Calories
130
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| RPM | 76 |
| Revolution Count | 5466 |
| Power/kg | 2.53 |
| Drag Factor | 133 |
April 23, 2026 13:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:12:00.8 | 40,000 | 1:48.0 | 278 | 1255 | 1502 | 76 | 130 |
| 9:01.2 | 5,000 | 1:48.2 | 276 | 1249 | 187 | 76 | 126 |
| 9:00.0 | 10,000 | 1:48.0 | 278 | 1256 | 188 | 76 | 126 |
| 9:00.3 | 15,000 | 1:48.0 | 277 | 1254 | 188 | 76 | 129 |
| 9:01.8 | 20,000 | 1:48.3 | 275 | 1246 | 187 | 76 | 128 |
| 8:59.0 | 25,000 | 1:47.8 | 279 | 1261 | 188 | 76 | 133 |
| 8:59.2 | 30,000 | 1:47.8 | 279 | 1260 | 188 | 76 | 131 |
| 8:59.3 | 35,000 | 1:47.8 | 279 | 1259 | 188 | 76 | 134 |
| 9:00.0 | 40,000 | 1:48.0 | 278 | 1256 | 188 | 76 | 134 |
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Workout Graph
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