Jurgen Whitehouse 40000m BikeErg
40,000
Meters
1:11:43.6
Time
1:47.5
Pace
1511
Calories
138
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| RPM | 76 |
| Revolution Count | 5487 |
| Power/kg | 2.55 |
| Drag Factor | 132 |
April 28, 2026 13:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:11:43.6 | 40,000 | 1:47.5 | 281 | 1267 | 1511 | 76 | 138 |
| 8:54.4 | 5,000 | 1:46.8 | 287 | 1286 | 190 | 77 | 128 |
| 8:58.2 | 10,000 | 1:47.6 | 281 | 1265 | 189 | 76 | 131 |
| 8:58.0 | 15,000 | 1:47.6 | 281 | 1266 | 189 | 76 | 138 |
| 8:57.4 | 20,000 | 1:47.4 | 282 | 1270 | 189 | 77 | 139 |
| 8:57.1 | 25,000 | 1:47.4 | 282 | 1271 | 189 | 77 | 141 |
| 8:57.8 | 30,000 | 1:47.5 | 281 | 1268 | 189 | 77 | 140 |
| 8:56.3 | 35,000 | 1:47.2 | 284 | 1276 | 190 | 77 | 146 |
| 9:04.3 | 40,000 | 1:48.8 | 271 | 1233 | 186 | 76 | 143 |
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Workout Graph
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