Jurgen Whitehouse 40000m BikeErg
40,000
Meters
1:12:00.1
Time
1:48.0
Pace
1504
Calories
134
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1253 |
| RPM | 76 |
| Revolution Count | 5488 |
| Power/kg | 2.53 |
| Drag Factor | 131 |
May 18, 2026 09:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:12:00.1 | 40,000 | 1:48.0 | 278 | 1253 | 1504 | 76 | 134 |
| 9:02.0 | 5,000 | 1:48.4 | 275 | 1242 | 187 | 76 | 127 |
| 8:59.6 | 10,000 | 1:47.9 | 278 | 1254 | 188 | 76 | 133 |
| 9:00.6 | 15,000 | 1:48.1 | 277 | 1251 | 188 | 76 | 135 |
| 9:00.3 | 20,000 | 1:48.0 | 277 | 1252 | 188 | 76 | 136 |
| 8:59.4 | 25,000 | 1:47.8 | 279 | 1254 | 188 | 76 | 135 |
| 8:59.0 | 30,000 | 1:47.8 | 279 | 1255 | 188 | 76 | 136 |
| 8:58.6 | 35,000 | 1:47.7 | 280 | 1263 | 189 | 76 | 136 |
| 9:00.7 | 40,000 | 1:48.1 | 277 | 1251 | 188 | 76 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.