Jurgen Whitehouse 20:04 row
5,211
Meters
20:04.7
Time
1:55.5
Pace
369
Calories
135
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 125 |
May 31, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.7 | 5,211 | 1:55.5 | 227 | 1102 | 369 | 20 | 135 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1104 | 92 | 21 | 121 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1104 | 92 | 21 | 132 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1104 | 92 | 21 | 138 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1104 | 92 | 21 | 144 |
| 20:04.7 | 15 | 2:36.6 | 91 | 765 | 1 | 0 | 143 |
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Workout Graph
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