Jurgen Whitehouse 5x500m/1:00r SkiErg
2,500
Meters
10:20.8
Time
2:04.1
Pace
158
Calories
146
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,598 |
| Overall Time | 15:20.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 37 |
| Stroke Count | 395 |
| Drag Factor | 83 |
May 31, 2026 12:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.8 | 2,500 | 2:04.1 | 183 | 916 | 37 | 146 |
| 2:03.2 | 500 | 2:03.2 | 187 | 935 | 37 | 132 |
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 38 | 142 |
| 2:05.0 | 500 | 2:05.0 | 179 | 892 | 38 | 150 |
| 2:05.1 | 500 | 2:05.1 | 179 | 892 | 37 | 153 |
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 38 | 156 |
| r98 |
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Workout Graph
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