Jurgen Whitehouse 20:15 row
5,402
Meters
20:15.6
Time
1:52.5
Pace
396
Calories
148
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 127 |
June 02, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.6 | 5,402 | 1:52.5 | 246 | 1172 | 396 | 21 | 148 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1176 | 98 | 22 | 134 |
| 10:00.0 | 1,344 | 1:51.6 | 252 | 1188 | 99 | 22 | 146 |
| 15:00.0 | 1,340 | 1:51.9 | 250 | 1188 | 99 | 22 | 153 |
| 20:00.0 | 1,339 | 1:52.0 | 249 | 1176 | 98 | 22 | 157 |
| 20:15.6 | 39 | 3:20.0 | 44 | 461 | 2 | 8 | 153 |
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Workout Graph
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