Jurgen Whitehouse 5x500m/1:00r SkiErg
2,500
Meters
10:21.7
Time
2:04.3
Pace
158
Calories
143
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,635 |
| Overall Time | 15:21.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 38 |
| Stroke Count | 419 |
| Drag Factor | 77 |
June 06, 2026 09:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.7 | 2,500 | 2:04.3 | 182 | 914 | 38 | 143 |
| 2:00.4 | 500 | 2:00.4 | 201 | 986 | 39 | 138 |
| 2:01.9 | 500 | 2:01.9 | 193 | 945 | 41 | 147 |
| 2:06.1 | 500 | 2:06.1 | 175 | 885 | 39 | 142 |
| 2:06.5 | 500 | 2:06.5 | 173 | 882 | 37 | 144 |
| 2:06.8 | 500 | 2:06.8 | 172 | 880 | 38 | 146 |
| r135 |
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Workout Graph
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