Jurgen Whitehouse 5:09 row
1,349
Meters
5:09.0
Time
1:54.5
Pace
96
Calories
128
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 126 |
June 09, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.0 | 1,349 | 1:54.5 | 233 | 1118 | 96 | 20 | 128 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1128 | 94 | 21 | 128 |
| 5:09.0 | 34 | 2:12.3 | 151 | 800 | 2 | 13 | 128 |
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Workout Graph
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