Jurgen Whitehouse 5x500m/1:00r SkiErg
2,500
Meters
10:10.9
Time
2:02.1
Pace
161
Calories
143
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,632 |
| Overall Time | 15:10.9 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 39 |
| Stroke Count | 410 |
| Drag Factor | 91 |
June 12, 2026 09:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,500 | 2:02.1 | 192 | 948 | 39 | 143 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 39 | 135 |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 41 | 144 |
| 2:02.1 | 500 | 2:02.1 | 192 | 943 | 40 | 147 |
| 2:05.6 | 500 | 2:05.6 | 177 | 888 | 39 | 146 |
| 2:04.0 | 500 | 2:04.0 | 184 | 929 | 39 | 147 |
| r132 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.