Jurgen Whitehouse 5x500m/1:00r SkiErg
2,500
Meters
9:48.6
Time
1:57.7
Pace
167
Calories
147
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,628 |
| Overall Time | 14:48.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 41 |
| Stroke Count | 418 |
| Drag Factor | 100 |
July 03, 2026 12:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.6 | 2,500 | 1:57.7 | 215 | 1021 | 41 | 147 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1056 | 41 | 141 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 43 | 150 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 41 | 147 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 41 | 150 |
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 42 | 149 |
| r128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.