Jurgen Whitehouse 30:03 BikeErg
16,124
Meters
30:03.0
Time
1:51.8
Pace
582
Calories
111
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1162 |
| RPM | 76 |
| Revolution Count | 2296 |
| Power/kg | 2.34 |
| Drag Factor | 117 |
July 15, 2026 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:03.0 | 16,124 | 1:51.8 | 250 | 1162 | 582 | 76 | 111 |
| 7:30.0 | 4,017 | 1:52.0 | 249 | 1152 | 144 | 76 | 116 |
| 15:00.0 | 4,059 | 1:50.8 | 257 | 1184 | 148 | 77 | 117 |
| 22:30.0 | 4,026 | 1:51.7 | 251 | 1168 | 146 | 76 | 120 |
| 30:00.0 | 3,996 | 1:52.6 | 245 | 1144 | 143 | 76 | 119 |
| 30:03.0 | 27 | 1:51.1 | 255 | 1200 | 1 | 60 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.