Jurgen Whitehouse 10x2:00/1:30r SkiErg
5,130
Meters
20:00.0
Time
1:56.9
Pace
346
Calories
139
Heart Rate
| Rest Distance | 337 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,467 |
| Overall Time | 35:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 41 |
| Stroke Count | 864 |
| Drag Factor | 102 |
July 19, 2026 10:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,130 | 1:56.9 | 219 | 1038 | 41 | 139 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 39 | 117 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 40 | 125 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 40 | 131 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 41 | 137 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 41 | 143 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 43 | 144 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 43 | 147 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 42 | 152 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 44 | 153 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 41 | 145 |
| r337 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.