Jurgen Whitehouse 1x2:30/1:30r SkiErg
630
Meters
2:30.0
Time
1:59.0
Pace
42
Calories
116
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 806 |
| Overall Time | 4:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 41 |
| Stroke Count | 127 |
| Drag Factor | 104 |
July 26, 2026 10:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 630 | 1:59.0 | 207 | 1008 | 41 | 116 |
| 2:30.0 | 629 | 1:59.2 | 206 | 1008 | 41 | 116 |
| r176 |
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Workout Graph
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