Jurgen Whitehouse 8x1000m/2:00r row
8,000
Meters
28:53.9
Time
1:48.3
Pace
608
Calories
149
Heart Rate
| Rest Distance | 847 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,847 |
| Overall Time | 44:53.9 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 136 |
July 30, 2026 09:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.9 | 8,000 | 1:48.3 | 275 | 1262 | 24 | 149 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1237 | 24 | 135 |
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1262 | 24 | 143 |
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1261 | 24 | 147 |
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1261 | 24 | 150 |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1266 | 24 | 152 |
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1263 | 24 | 154 |
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1264 | 24 | 155 |
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1282 | 24 | 156 |
| r847 |
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Workout Graph
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