Jurgen Whitehouse 10x2:30/1:30r SkiErg
6,249
Meters
25:00.0
Time
2:00.0
Pace
411
Calories
132
Heart Rate
| Rest Distance | 335 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,584 |
| Overall Time | 40:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 42 |
| Stroke Count | 1099 |
| Drag Factor | 103 |
August 03, 2026 18:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,249 | 2:00.0 | 202 | 986 | 42 | 132 |
| 2:30.0 | 611 | 2:02.7 | 189 | 936 | 40 | 117 |
| 2:30.0 | 618 | 2:01.3 | 196 | 960 | 42 | 122 |
| 2:30.0 | 625 | 2:00.0 | 203 | 984 | 41 | 127 |
| 2:30.0 | 626 | 1:59.8 | 204 | 984 | 42 | 131 |
| 2:30.0 | 625 | 2:00.0 | 203 | 984 | 43 | 133 |
| 2:30.0 | 628 | 1:59.4 | 205 | 1008 | 43 | 139 |
| 2:30.0 | 630 | 1:59.0 | 207 | 1008 | 44 | 139 |
| 2:30.0 | 630 | 1:59.0 | 207 | 1008 | 42 | 139 |
| 2:30.0 | 627 | 1:59.6 | 204 | 984 | 43 | 140 |
| 2:30.0 | 629 | 1:59.2 | 206 | 1008 | 42 | 142 |
| r335 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.