Jurgen Whitehouse 8x3:00/1:30r SkiErg
6,104
Meters
24:00.0
Time
1:57.9
Pace
410
Calories
139
Heart Rate
| Rest Distance | 372 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,476 |
| Overall Time | 36:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 42 |
| Stroke Count | 1060 |
| Drag Factor | 103 |
August 10, 2026 11:56:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,104 | 1:57.9 | 213 | 1025 | 42 | 139 |
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 40 | 120 |
| 3:00.0 | 765 | 1:57.6 | 215 | 1040 | 41 | 132 |
| 3:00.0 | 767 | 1:57.3 | 217 | 1040 | 42 | 141 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1020 | 42 | 140 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1020 | 42 | 144 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1020 | 41 | 145 |
| 3:00.0 | 765 | 1:57.6 | 215 | 1040 | 42 | 147 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1020 | 42 | 149 |
| r372 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.