Jurgen Whitehouse 8x1000m/2:00r row
8,000
Meters
28:31.8
Time
1:46.9
Pace
621
Calories
152
Heart Rate
| Rest Distance | 1,071 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,071 |
| Overall Time | 44:31.8 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 134 |
August 28, 2026 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.8 | 8,000 | 1:46.9 | 286 | 1305 | 23 | 152 |
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1287 | 23 | 131 |
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1291 | 23 | 142 |
| 3:34.2 | 1,000 | 1:47.1 | 285 | 1294 | 23 | 150 |
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1312 | 23 | 155 |
| 3:33.7 | 1,000 | 1:46.8 | 287 | 1313 | 23 | 157 |
| 3:33.7 | 1,000 | 1:46.8 | 287 | 1313 | 23 | 159 |
| 3:33.5 | 1,000 | 1:46.7 | 288 | 1315 | 24 | 161 |
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1318 | 24 | 163 |
| r1,071 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.