Jurgen Whitehouse 8x1000m/2:00r SkiErg
8,000
Meters
31:14.4
Time
1:57.1
Pace
544
Calories
143
Heart Rate
| Rest Distance | 1,035 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,035 |
| Overall Time | 47:14.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 46 |
| Stroke Count | 1683 |
| Drag Factor | 92 |
October 09, 2026 11:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.4 | 8,000 | 1:57.1 | 218 | 1044 | 46 | 143 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 43 | 118 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1023 | 46 | 132 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1043 | 45 | 140 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1045 | 46 | 145 |
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1048 | 47 | 151 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1051 | 47 | 154 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1068 | 46 | 153 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1069 | 48 | 155 |
| r1,035 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.