Jurgen Whitehouse 6000m row
6,000
Meters
22:23.1
Time
1:51.9
Pace
444
Calories
146
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 134 |
October 25, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:23.1 | 6,000 | 1:51.9 | 250 | 1190 | 444 | 20 | 146 |
| 4:28.9 | 1,200 | 1:52.0 | 249 | 1178 | 88 | 20 | 129 |
| 4:28.7 | 2,400 | 1:51.9 | 249 | 1192 | 89 | 20 | 143 |
| 4:28.1 | 3,600 | 1:51.7 | 251 | 1195 | 89 | 20 | 152 |
| 4:29.1 | 4,800 | 1:52.1 | 248 | 1190 | 89 | 20 | 154 |
| 4:28.2 | 6,000 | 1:51.7 | 251 | 1194 | 89 | 20 | 156 |
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Workout Graph
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