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Jurgen Whitehouse 5000m row

5,000m

Meters

20:09.6

Time

2:00.9

Pace

326

Calories

161

Heart Rate

Average Watts198
Calories Per Hour980
Stroke Rate21

August 09, 2012 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:09.6 5,000m 2:00.9 198 980 21 161
2:03.3 500m 2:03.3 187 942 23 136
2:01.7 1,000m 2:01.7 194 968 22 146
2:01.5 1,500m 2:01.5 195 971 22 155
2:00.3 2,000m 2:00.3 201 991 21 156
2:00.9 2,500m 2:00.9 198 981 22 164
2:00.3 3,000m 2:00.3 201 991 22 168
2:00.6 3,500m 2:00.6 200 986 21 167
2:00.3 4,000m 2:00.3 201 991 21 173
2:00.3 4,500m 2:00.3 201 991 22 172
2:00.3 5,000m 2:00.3 201 991 21 174