Jurgen Whitehouse 5000m row
5,000m
Meters
19:02.9
Time
1:54.2
Pace
349
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
August 17, 2012 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.9 | 5,000m | 1:54.2 | 234 | 1106 | 22 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 23 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 23 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 23 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 23 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 23 |
| 1:53.9 | 3,000m | 1:53.9 | 237 | 1115 | 22 |
| 1:54.6 | 3,500m | 1:54.6 | 233 | 1100 | 22 |
| 1:54.1 | 4,000m | 1:54.1 | 236 | 1110 | 23 |
| 1:54.4 | 4,500m | 1:54.4 | 234 | 1104 | 22 |
| 1:53.7 | 5,000m | 1:53.7 | 238 | 1119 | 23 |