Jurgen Whitehouse 8000m row
8,000m
Meters
31:16.0
Time
1:57.2
Pace
537
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1047 |
Stroke Rate | 23 |
December 04, 2012 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:16.0 | 8,000m | 1:57.2 | 217 | 1047 | 23 |
1:58.2 | 500m | 1:58.2 | 212 | 1029 | 24 |
1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 23 |
1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 23 |
1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 23 |
1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 23 |
1:57.3 | 3,000m | 1:57.3 | 217 | 1046 | 23 |
2:01.2 | 3,500m | 2:01.2 | 197 | 976 | 22 |
1:57.3 | 4,000m | 1:57.3 | 217 | 1046 | 23 |
1:56.8 | 4,500m | 1:56.8 | 220 | 1055 | 23 |
1:56.9 | 5,000m | 1:56.9 | 219 | 1054 | 23 |
1:56.6 | 5,500m | 1:56.6 | 221 | 1059 | 23 |
1:56.8 | 6,000m | 1:56.8 | 220 | 1055 | 23 |
1:55.3 | 6,500m | 1:55.3 | 228 | 1085 | 23 |
1:55.7 | 7,000m | 1:55.7 | 226 | 1077 | 23 |
1:54.7 | 7,500m | 1:54.7 | 232 | 1098 | 23 |
1:56.3 | 8,000m | 1:56.3 | 222 | 1065 | 23 |