Jurgen Whitehouse 10000m row
10,000m
Meters
39:19.3
Time
1:57.9
Pace
673
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
January 07, 2013 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.3 | 10,000m | 1:57.9 | 213 | 1033 | 23 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 23 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 23 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 23 |
| 3:54.9 | 6,000m | 1:57.4 | 216 | 1043 | 24 |
| 3:55.0 | 7,000m | 1:57.5 | 216 | 1042 | 23 |
| 3:54.2 | 8,000m | 1:57.1 | 218 | 1050 | 24 |
| 3:54.1 | 9,000m | 1:57.0 | 218 | 1051 | 24 |
| 3:55.4 | 10,000m | 1:57.7 | 215 | 1038 | 24 |